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What are Bunions? A bunion—also called Hallux Valgus—is a bump that appears on the inside of the foot near the big toe. This bump is actually caused by a bone

What are Corns and Calluses? When there is too much friction or pressure on your feet for extended periods of time, the skin will harden to protect itself—this is when

What Are Custom Orthotics? Custom-made orthotics are prescription shoe inserts that support and gently reposition the heel, arch, muscles, ligaments, tendons, and bones in the feet. Orthotics enable the structures

People with diabetes are much more likely to suffer nerve damage, circulation problems, and infections—all problems that directly affect the feet. The lack of feeling and poor blood flow caused

Who is at Risk for Falling? Falls happen to everyone, but falling has become a particular concern for senior citizens. According to the Center for Disease Control (CDC), one of

People with normal, fully developed foot arches have a notable upward curve in the middle of the foot. When arches develop fully, the tendons and ligaments in the foot and

What is Haglund’s Deformity? Also known as the “pump bump”, Haglund’s deformity is a condition that causes the bony section of your heel—where the Achilles tendon is—to become enlarged or

What is Hammer Toe? Hammer toe is a deformity in the foot that causes toes to bend or curl in a downward fashion rather than point forward. This deformity is

What is Heel Pain? Heel pain is very common. Because the heel is the largest bone in the foot and the first part of the foot to contact the ground

An ingrown toenail—also referred to as onychocryptosis—is a common problem that occurs when the edges or corners of the nail grow into the skin next to the nail. When this

What is Morton’s Neuroma? Morton’s neuroma is a common condition that causes pain in the ball of your foot—most often in the area between the third and fourth toes. The

Understanding Plantar Fasciitis Plantar fasciitis is an inflammatory response that is caused by degenerative irritation at the insertion of the plantar fascia ligament—which is a thick band of tissue that

What is a Plantar Wart? A plantar wart is a hard, grainy growth that usually appears on bottom of the foot, in areas where the most pressure is absorbed. Plantar

What is a Stress Fracture? Stress fractures are tiny cracks that appear in your bones. These injuries are common in the bones in the lower body because these bones are

What is Tendonitis? Tendons are tough, but flexible bands of fibrous tissue that attach muscles to bone. Tendonitis is a very common cause of foot or ankle pain and usually

Toenail fungus—also called onychomycosis or tinea unguium—is an infection below the surface of the nail caused by contact with different types of fungi. Nail fungus usually begins with white or